For Those Who are Stressed Out...Big Time

No doubt about it...we are living in a stressed out world, an age of rage. We need to slow down and cultivate peace of mind. But How???  Here's how I do it. This photo was taken in late afternoon at my cousin's cottage in Northern Ontario Canada.

I was just sitting quietly beside the lake when I was struck by an awesome feeling of peace.  Now even though I am no longer there I can rely on memory to bring back to me the peace of that late summer afternoon. I immediately take a one minute vacation and recapture the Borden Lake moment of stillness and solitude.

Where do you take your one minute vacations?

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