Everyone perceives reality through their own filters. And your perceptions of any reality are the foundations of your attitudes, beliefs and behaviours.
If you perceive the aging process to be one of decline, decay and loss then that is exactly what aging will become for you.
If this is true then we must involve ourselves in a frequent analysis of our existing perceptions. If we find them negative and destructive then we must transform them into more productive and constructive perceptions. When you change your perceptions you change your behaviour and thus change your life.
This is especially important when it come to aging and staying young.
Let me illustrate with 17 Effective ways to think yourself young no matter how old you are.
http://ezinearticles.com/?How-to-Think-Yourself-Young&id=8950637
