Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Tuesday, March 15, 2016

When Life Overwhelms You...

We all know that life can overwhelm us at times. When this happens we need to experience the comfort and consolation of nature. This is one of my listening points where I go to experience the rhythms of the universe and be healed. It is a friend's farm in the Ottawa Valley near Pembroke Ontario, Canada. . A very special place

http://motivationalplus.com/cgi/a/t.cgi?mystery


Saturday, September 22, 2012

The Beauty of Nature and Stress Relief


If this doesn't reduce your anxiety nothing will.
The Art of Taking One Minute Vacations

I believe that the beauty  surrounding us every day can offer an effective way to manage our ever increasing stress....if we have eyes to see.

Here is a photo taken in Ontario's North near the town of Chapleau. I was just sitting by the shore of Borden Lake in late evening when I felt an overwhelming sense of peace and calmness.

Even now I revisit this scene in my memory to recapture the peace and serenity I felt on that late summer evening.

Did the photo touch you?   

Dealing with Difficult People CLICK HERE