It seems that my mission in life is to teach people throughout the world that laughter is a hugely effective health benefit. Not only does it heal us physically it also heals and nurtures our social relationships.
Top Ten Reasons to Put Humor and Laughter to Work for You.
1. It cuts stress in half
2. Lowers blood pressure
3. Increases your energy
4. Promotes employment enjoyment
5. Stimulates the immune system
6. Promotes healing (physical and emotional)
7. Positive humor fosters a positive attitude
8. Promotes social flexibility
9. Increases endorphins ( feel good chemicals)
10.Bonds us to one another and reduces social conflict
From my popular book Light Up With Laughter
The Laughter Lounge is based on my popular book "Light Up With Laughter". ( A book designed to help people live lives rooted in love, laughter and joy. Subscribe to my FREE Lifeline Newsletter at www.mikemoorespeaks.com
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